This workshop offers a creative contemplative approach to healing from racism. Participants will pay attention to their present moment awareness and lived experience of race and racism. Through individual work and being witnessed in community, you will notice and discuss patterns of dominance and or inferiority. Participants will walk away with creating their racial timeline and deepening their understanding of contemplative practice for healing. At the heart of this session, everyone is welcomed into stillness, their creative narrative, sharing and seeing anew.
Bring along your writing and drawing material such as notebook crayons, colour pens and pencils, etc.
Session Date and Time: 14 July 2022, 5:30 PM IST | 8:00 AM EDT | 2:00 PM CEST
Duration: 3 hours