In this 90 minute session, we will use breathwork as a modality for inner healing. Breathwork is a potent, safe and natural process for healing and growth – physically, emotionally and spiritually. It opens our essential capacity to fully experience each moment of life. Life energy is intensified, deepening connection to what is most essential on both a personal and transpersonal level. This energy can also release physical, emotional and mental blocks and facilitate altered states of awareness. Each breath becomes an opportunity to release unconscious barriers to wholeness and expanding consciousness.
Session Date and Time: 15 July 2022, 5:30 PM IST | 2:00 PM CET | 5:00 AM PT
Duration: 90 mins